Events
Shoulder Health Workshop
Saturday, October 28, 2023
10:00 - 11:00 am
Acuo CrossFit
8545 152nd Ave NE
Redmond, WA 98052
Have you had to avoid overhead movements due to shoulder pain? Does hanging from the bar for pull ups or toes to bar cause pinching or discomfort in your shoulder? If this sounds like you, then come join us at Ascent PT & Performance's next workshop on Shoulder Health.
In this workshop, we will cover the common causes of shoulder pain and dysfunction, ways to assess asymmetry and potential dysfunction in your shoulders, and practical ways to address current pain and prevent future injury.